Current BMI
24.2
Normal Range
To Goal
-4.5 kg
Weight Progress
Daily Targets (TDEE)
Daily Calorie Target
2,150 kcal/day
Protein Target
150 g/day
Weight History
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Member since October 2023
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Current BMI
Normal Range
To Goal
Daily Calorie Target
2,150 kcal/day
Protein Target
150 g/day
Member since October 2023